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ladyvarda's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2094kcal
This is some of my exercise.
Following: ladyvarda's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 720kcal
  Sleeping 8 hours 384kcal
  Resting 2 hours and 30 minutes 133kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 264kcal
  baby 1 hour 150kcal
  Housework 1 hour 133kcal
  Running - 6/mph 30 minutes 267kcal
  Driving 30 minutes 43kcal


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ladyvarda's Food Diary

27 April 2012

Fat: 33.61g | Prot: 70.12g | Carb: 211.62g.   Breakfast: Everything with Cheese Bagel, Skinny Vanilla Latte (Tall). Lunch: Miso Soup, Tuna Roll. Dinner: Red Table Wine, Salisbury Steak. Snacks/Other: Chocolate Hazelnut Tart, Skinny Caramel Latte (Tall).
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