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ladyvarda's Exercise Diary, 20 April 2012

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 date:

Total Calories: 1854kcal
This is some of my exercise.
Following: ladyvarda's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 720kcal
  Sleeping 8 hours 384kcal
  Resting 3 hours 160kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 264kcal
  baby 1 hour 150kcal
  Housework 1 hour 133kcal
  Driving 30 minutes 43kcal


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ladyvarda's Food Diary

20 April 2012

Fat: 43.43g | Prot: 87.14g | Carb: 354.28g.   Breakfast: Everything with Cheese Bagel, Skinny Vanilla Latte (Tall). Lunch: Craisins 100 Calorie Pack, shrimp salad. Dinner: Grape Jelly, lettuce, Liveactive Dark Chocolate Tuxedo Pudding Snacks, newman's own light balsamic vinaigrette, Peanut Butter, Red Table Wine, shredded cheese, Whole Wheat Bread. Snacks/Other: Wheat Thins, yogurtland.
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