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ladyvarda's Exercise Diary, 17 April 2012

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 date:

Total Calories: 1854kcal
This is some of my exercise.
Following: ladyvarda's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 720kcal
  Sleeping 8 hours 384kcal
  Resting 3 hours 160kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 264kcal
  baby 1 hour 150kcal
  Housework 1 hour 133kcal
  Driving 30 minutes 43kcal


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ladyvarda's Food Diary

17 April 2012

Fat: 45.49g | Prot: 48.78g | Carb: 225.86g.   Breakfast: Everything Bagel, Presweetened with Sugar Coffee. Lunch: BBQ Potato Chips, Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Framboise (Raspberry Beer), Fruit 'n Yogurt Parfait, Grilled Ranch Snack Wrap. Snacks/Other: Teddy Grahams (Variety Pack), Zucchini Bread.
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