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FatDoug's Exercise Diary, 26 September 2010


 date:

Total Calories: 3220kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2221kcal
  Sleeping 8 hours 999kcal


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FatDoug's Journal

26 September 2010

Restarting - water loss?
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FatDoug's Food Diary

26 September 2010

Fat: 23.48g | Prot: 66.78g | Carb: 193.77g.   Breakfast: Apricot Jams and Preserves, Banana, Energizing Soy Protein - Natural Vanilla, Pita Bread, Smooth Peanut Butter (with Salt). Lunch: Sushi with Vegetables and Seafood. Dinner: Cafe Classics Chicken & Vegetables, Savory Seasoned Onion Strips. Snacks/Other: Nonfat Pomegranate Greek Yogurt, Peaches.