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daperkin's Exercise Diary, 21 May 2012


 date:

Total Calories: 3014kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2079kcal
  Sleeping 8 hours 935kcal


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daperkin's Food Diary

21 May 2012

Fat: 16.68g | Prot: 28.28g | Carb: 107.64g.   Breakfast: slimfast rich chocolate shake. Lunch: slimfast rich chocolate shake. Snacks/Other: Apples, non tazo chai tea latte.