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Fat: 176.05g | Prot: 114.93g | Carb: 51.30g.
Breakfast: cheddar, coffee, eggs, heavy cream, low sodium bacon, red bell pepper. Lunch: Al's BBQ Sauce, Al's mayonnaise, beef chuck roast, Brandy Balls, broccoli, Chicken Liver Pate, Coconut Bark, coffee, girards champagne dressing, lucerne heavy whipping cream, pork rinds, sour cream. Dinner: Al's BBQ Sauce, avocado, coffee, kraft parmesan, lucerne heavy whipping cream, pork spare ribs, romaine lettuce, wishbone caesar dressing. Snacks/Other: almonds, carbquik waffle heart, celery, coffee, dofino havarti cheese, lucerne heavy whipping cream, maranatha almond butter, pecans, stringster.
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about the exercise diary
29 May 2012