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WhyDoIRun's Exercise Diary, 10 May 2012
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WhyDoIRun's Journal
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I got through the entire grocery store resisting my one craving that I've had for a week: mac and cheese. The carbs aren't worth it. My first huge loss ...
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WhyDoIRun's Food Diary
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Fat: 40.07g | Prot: 68.38g | Carb: 99.09g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), light cream cheese, Plain Bagels (Small), Vegetable & Cheese Frittata. Lunch: *PS FROZEN MIXED FRUIT, almond milk, TLC Fruit & Grain Bars- Dark Chocolate Coconut, whey and soy protein creamy vanilla. Snacks/Other: 45 Calories and Delightful 100% Multi Grain Bread, Carb Master Cherry Yogurt, kroger natural peanut butter.
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about the exercise diary
10 May 2012
10 May 2012