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WhyDoIRun's Exercise Diary, 07 May 2012


 date:

Total Calories: 2751kcal

This is all of my exercise.
Following: WhyDoIRun's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1331kcal
  Sleeping 8 hours 710kcal
  Housework 1 hour 246kcal
  Driving 30 minutes 79kcal
  Yard Work (gardening) 30 minutes 197kcal
  Walking (exercise) - 3.5/mph 30 minutes 187kcal


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WhyDoIRun's Food Diary

07 May 2012

Fat: 96.02g | Prot: 99.73g | Carb: 122.51g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), pancake. Lunch: Creamy Coleslaw, Sesame Chicken and Bok Choy Stir-Fry. Dinner: kroger mexican cheese, lettuce, olive oil, shredded parmesan, tomato, tuna, zucchini. Snacks/Other: banana, Carbmaster Strawberry Pomegranate Yogurt, kroger natural peanut butter, Rice Chex.