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Sweet Angel's Exercise Diary, 06 May 2012

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 date:

Total Calories: 1922kcal
This is some of my exercise.
Following: Sweet Angel's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 397kcal
  Resting 6 hours and 8 minutes 386kcal
  Sitting 5 hours 441kcal
  Desk Work 3 hours 284kcal
  Housework 1 hour 158kcal
  Standing 1 hour 126kcal
  Walking (slow) - 2/mph 30 minutes 63kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 55kcal
  Driving 7 minutes 12kcal


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Sweet Angel's Food Diary

06 May 2012

Fat: 29.43g | Prot: 76.80g | Carb: 104.96g.   Breakfast: 100% Natural Oats, 100% whey gold standard - Double Milk Chocolate, peanut butter. Lunch: chicken breast, mango ice cream, Olive Oil. Dinner: psyllium, sugar. Snacks/Other: banana, nestle slim milk, sugar, vanilla.
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