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Community > Members > Sweet Angel > Diet Calendar > 29 April 2012

Sweet Angel's Exercise Diary, 29 April 2012

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 date:

Total Calories: 1824kcal
This is some of my exercise.
Following: Sweet Angel's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 45 minutes 488kcal
  Sleeping 6 hours 340kcal
  Sitting 6 hours 529kcal
  Desk Work 3 hours 284kcal
  Housework 1 hour 158kcal
  Driving 15 minutes 25kcal


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Sweet Angel's Food Diary

29 April 2012

Fat: 23.48g | Prot: 81.30g | Carb: 106.83g.   Breakfast: 100% Natural Oats, 100% whey gold standard - Double Milk Chocolate, peanut butter. Lunch: banana, cucumber, lamb, nestle dahi, olive oil, potato, white rice. Dinner: chicken breast, olive oil, potato, psyllium, sugar. Snacks/Other: Brown Rice, chicken breast, King Mackarel, Olive Oil.
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