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Fledgist's Exercise Diary, 29 May 2012


 date:

Total Calories: 2149kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sitting 10 hours 1047kcal
  Sleeping 8 hours 538kcal
  Resting 5 hours and 20 minutes 399kcal
  Walking (moderate) - 3/mph 40 minutes 165kcal


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Fledgist's Food Diary

29 May 2012

Fat: 146.81g | Prot: 62.20g | Carb: 256.32g.   Breakfast: Bananas, boiled egg, butter, cheese, croissant, pineapple juice, Unsalted Butter Stick, yogurt. Lunch: Cascadian Farm Organic Vanilla Chip Chewy Granola Bar, Cereal Bar - Chocolate, red wine. Dinner: pasta salad, veggie platter.