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Fledgist's Exercise Diary, 27 May 2012

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 date:

Total Calories: 2101kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours and 15 minutes 617kcal
  Sleeping 8 hours 538kcal
  Sitting 7 hours 733kcal
  Walking (exercise) - 3.5/mph 45 minutes 213kcal


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Fledgist's Food Diary

27 May 2012

Fat: 126.49g | Prot: 115.14g | Carb: 248.75g.   Breakfast: Bananas, boiled egg, margarine, Passionfruit juice, Toasted Whole Wheat Bread. Lunch: South Beach Protein Fit Cinnamon Raisin. Dinner: chocolate eclair, crayfish, green beans with cheese, nicoise salad, pasta.
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