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Kerry57's Exercise Diary, 04 May 2012


 date:

Total Calories: 2157kcal

This is some of my exercise.
Following: Kerry57's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 577kcal
  Sleeping 7 hours 455kcal
  Sitting 4 hours 404kcal
  Walking (slow) - 2/mph 3 hours 433kcal
  Standing 2 hours 289kcal


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Kerry57's Food Diary

04 May 2012

Fat: 103.26g | Prot: 88.21g | Carb: 198.37g.   Breakfast: coffee, grapefruit, half and half, hard boiled eggs. Lunch: Grilled Chicken Breast Strips, texas caviar. Dinner: balsamic vinegar, cherry tomato, chicken pot pie, cucumbers, olive oil, salad, white wine. Snacks/Other: animal crackers, guacamole calavo, kirkland organic tortilla chips, salsa, tostitos corn chips.