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sechal's Exercise Diary, 09 May 2012


 date:

Total Calories: 2661kcal

This is all of my exercise.
Following: sechal's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 15 minutes 1371kcal
  Sleeping 7 hours 531kcal
  Bicycling (very fast) - 17.5/mph 45 minutes 759kcal


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sechal's Food Diary

09 May 2012

Fat: 75.24g | Prot: 89.64g | Carb: 137.54g.   Breakfast: banana, Blueberries, fage, peanut butter. Lunch: chicken soup, pork, tomato cream sauce. Dinner: shredded fried tofu, sushi rolls. Snacks/Other: apple, peanut butter.