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~AcD's Exercise Diary, 22 April 2012


 date:

Total Calories: 2730kcal

This is all of my exercise.
Following: ~AcD's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours 2100kcal
  Sleeping 6 hours 630kcal


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~AcD's Food Diary

22 April 2012

Fat: 118.48g | Prot: 134.09g | Carb: 95.40g.   Breakfast: Bananas, Soy Milk, Vi-Shape. Lunch: cashews. Dinner: Grilled Salmon, Organic Black Rice Noodles. Snacks/Other: Water.