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bragantk's Exercise Diary, 28 May 2012


 date:

Total Calories: 2219kcal

This is all of my exercise.
Following: the grapefruit diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 852kcal
  Sleeping 9 hours and 30 minutes 728kcal
  Desk Work 2 hours and 30 minutes 319kcal
  Sitting 1 hour and 40 minutes 199kcal
  wii moderate kick/fitness workout 20 minutes 121kcal


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bragantk's Food Diary

28 May 2012

Fat: 34.65g | Prot: 54.64g | Carb: 197.60g.   Breakfast: greek yogurt chobani. Lunch: black pepper, mozzarella chees shurfresh, tomato, watermelon. Dinner: baked chicken thigh with skin, black pepper, butter land of lakes, corn on the cob, eggplant, salt, tomatoes, zucchini. Snacks/Other: complete vitamin equate, frosted mini wheat strawberry, popcorn pop weaver.