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Community > Members > Brookleeinmn > Diet Calendar > 21 June 2012

Brookleeinmn's Exercise Diary, 21 June 2012

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 date:

Total Calories: 3138kcal
This is all of my exercise.
Following: Low Carbs Low Sugar.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 831kcal
  Resting 8 hours 923kcal
  Desk Work 8 hours 1384kcal


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Brookleeinmn's Food Diary

21 June 2012

Fat: 83.01g | Prot: 88.49g | Carb: 172.40g.   Breakfast: banana, Carrot Cake, Coffee, creamer sugar free. Lunch: Grilled Chicken (Skin Not Eaten), Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: meat pizza. Snacks/Other: Miracle Whip salad dressing, mission carb balance torilla, tuna.
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