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Brookleeinmn's Exercise Diary, 23 May 2012

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 date:

Total Calories: 3650kcal
This is all of my exercise.
Following: Low Carbs Low Sugar.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 853kcal
  Desk Work 8 hours 1422kcal
  Resting 6 hours 711kcal
  Driving 1 hour 190kcal
  Swimming (slow) 1 hour 474kcal


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Brookleeinmn's Food Diary

23 May 2012

Fat: 117.58g | Prot: 90.22g | Carb: 83.07g.   Breakfast: banana, Coffee, creamer sugar free, mission carb balance torilla, Natural Creamy Peanut Butter. Lunch: celery, Chicken Wings, Parmesan Garlic Sauce, ranch dressing. Dinner: beanitos chips, California Avocados, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, mustard, sliced smoke turkey , Swiss Cheese. Snacks/Other: Almonds roasted, sugar snap peas.
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