Register or Sign In
   
   
Community > Members > baangd > Diet Calendar > 10 May 2012

baangd's Exercise Diary, 10 May 2012

baangd's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3310kcal
This is all of my exercise.
Following: baangd's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 30 minutes 1069kcal
  Sleeping 7 hours 599kcal
  Resting 5 hours and 53 minutes 559kcal
  Standing 2 hours 380kcal
  Walking (moderate) - 3/mph 1 hour 314kcal
  Conditioning exercise (health club) 20 minutes 174kcal
  Exercise machine (moderate) 17 minutes 215kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


baangd's Food Diary

10 May 2012

Fat: 47.49g | Prot: 84.93g | Carb: 168.65g.   Breakfast: banana, Egg Omelette or Scrambled Egg, modak, Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Sliced White Bread. Lunch: chicken masala, Indian Flatbread Naan. Snacks/Other: GAIA green tea, soyfresh soya milk - natural, Typhoon green tea.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.