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amaddalena's Exercise Diary, 18 August 2012


 date:

Total Calories: 3138kcal

This is all of my exercise.
Following: amaddalena's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2164kcal
  Sleeping 8 hours 974kcal


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amaddalena's Food Diary

18 August 2012

Fat: 65.44g | Prot: 102.96g | Carb: 330.86g.   Breakfast: 1% Fat Milk, French Vanilla Coffee Creamer, frosted mini wheat. Lunch: market pantry pizza, sprite, wendys chili, wendys fries. Dinner: arnold's sandwich thin, ravioli chef. Snacks/Other: 100 popcorn, antioxidant mix, ice cream orange, jerky.