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Community > Members > WeAre91 > Diet Calendar > 23 March 2012

WeAre91's Exercise Diary, 23 March 2012

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 date:

Total Calories: 3156kcal
This is some of my exercise.
Following: WeAre91's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 15 minutes 1896kcal
  Sleeping 7 hours 735kcal
  Running (jogging) - 5/mph 30 minutes 467kcal
  Walking (slow) - 2/mph 15 minutes 58kcal


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WeAre91's Food Diary

23 March 2012

Fat: 54.79g | Prot: 84.62g | Carb: 300.12g.   Breakfast: Fat Free Vanilla Yoghurt. Lunch: Cheese Sandwich, Crisps. Dinner: Baked Beanz, Medium Sliced Wholemeal Bread. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, Seedless Green Grapes.
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