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LirieAliu's Exercise Diary, 06 May 2012


 date:

Total Calories: 2104kcal

This is all of my exercise.
Following: LirieAliu's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 598kcal
  Desk Work 8 hours 886kcal
  Resting 6 hours and 15 minutes 461kcal
  Walking (moderate) - 3/mph 30 minutes 122kcal
  Walking (slow) - 2/mph 15 minutes 37kcal


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LirieAliu's Food Diary

06 May 2012

Fat: 93.64g | Prot: 85.67g | Carb: 22.64g.   Lunch: cheese, dry or hard salami, water. Dinner: cheese, chicken, chicken, feta cheese, grape tomatoes, greek dressing, green peppers, lettuce, lettuce, mushrooms, salsa, sour cream, tomatoes, water, water. Snacks/Other: almond breeze, hard boiled eggs, strawberries, water.