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Community > Members > justcind > Diet Calendar > 19 August 2012

justcind's Exercise Diary, 19 August 2012

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 date:

Total Calories: 1857kcal
This is all of my exercise.
Following: My Special K Challenge.

Activity & Exercise Time spent Burned
  Resting 9 hours 643kcal
  Sleeping 8 hours 514kcal
  Sitting 7 hours 700kcal


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justcind's Food Diary

19 August 2012

Fat: 87.34g | Prot: 69.23g | Carb: 187.64g.   Breakfast: Little Ceasar's Pepperoni Pizza. Lunch: Sausage. Dinner: Corn, Egg noodles, Red pepper, Yellow squash, Zucchini. Snacks/Other: Dreyer's Yougurt Blends, Hershey's chocolate syrup, Milk 2% , Special K Cereal, Walnuts, Whipped cream.
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