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justcind's Exercise Diary, 06 June 2012

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 date:

Total Calories: 2265kcal
This is all of my exercise.
Following: My Special K Challenge.

Activity & Exercise Time spent Burned
  Resting 8 hours 572kcal
  Sleeping 8 hours 514kcal
  Desk Work 7 hours 750kcal
  Dance (fast step, aerobic) 1 hour 429kcal


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justcind's Food Diary

06 June 2012

Fat: 41.58g | Prot: 50.81g | Carb: 85.32g.   Breakfast: 2% milk, Multi Grain Whole Grain Bread, Smart Balance, Special K. Lunch: cheese stick, Turkey deli sliced. Dinner: deli sliced turkey bar s, deli slied ham bar s, mayonnaise kraft, pepperjack cheese, Sara Lee soft and smooth. Snacks/Other: Dove promises.
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