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justcind's Exercise Diary, 05 May 2012


 date:

Total Calories: 1853kcal

This is all of my exercise.
Following: My Special K Challenge.

Activity & Exercise Time spent Burned
  Resting 18 hours and 15 minutes 1321kcal
  Sleeping 5 hours 326kcal
  Walking (exercise) - 3.5/mph 45 minutes 206kcal


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justcind's Food Diary

05 May 2012

Fat: 166.89g | Prot: 105.45g | Carb: 309.43g.   Breakfast: Egg - whole, Multi Grain Whole Grain Bread, Potato hash brown, Smart Balance. Lunch: Chicken baked, Penne pasta, Tomato sauce, Vegetables mixed. Dinner: Uno Chicago deep dish, Uno Chicago deep dish pepperoni, Uno Chicago hamburger. Snacks/Other: Ice cream cup, Walnuts.