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Community > Members > justcind > Diet Calendar > 29 April 2012

justcind's Exercise Diary, 29 April 2012

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 date:

Total Calories: 2302kcal
This is all of my exercise.
Following: My Special K Challenge.

Activity & Exercise Time spent Burned
  Resting 12 hours 869kcal
  Sleeping 8 hours 521kcal
  Yard Work (gardening) 2 hours 579kcal
  Shopping 2 hours 333kcal


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justcind's Food Diary

29 April 2012

Fat: 54.55g | Prot: 109.14g | Carb: 153.48g.   Breakfast: Pepperoni Pizza. Lunch: Deli ham, Jalepeno, Multi-grain bread, Premium Deli Turkey Breast , Sliced Provolone Cheese. Dinner: Craisins, Mixed vegetables, Ranch dressing Hidden Valley, Salad, Sirloin. Snacks/Other: Skinny Cow Fudgsicle, Special K Protein Shake, Yoplait fat free yougurt.
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