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Community > Members > iamsummer84 > Diet Calendar > 26 March 2012

iamsummer84's Exercise Diary, 26 March 2012

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 date:

Total Calories: 2319kcal
This is all of my exercise.
Following: Slim Fast.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 444kcal
  Sitting 5 hours 493kcal
  Standing 4 hours 564kcal
  Resting 3 hours 211kcal
  Walking (slow) - 2/mph 2 hours 282kcal
  Desk Work 2 hours 211kcal
  Driving 1 hour 113kcal


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iamsummer84's Food Diary

26 March 2012

Fat: 36.63g | Prot: 44.47g | Carb: 162.07g.   Breakfast: coffee, milk, slim fast meal bar Chocalate peanut caramel, splenda. Lunch: slimfast meal bar chocolate peanut caramel. Snacks/Other: betty crocker blueberry muffin, betty crocker chocolate chip cookies, cheese pizza slice, sugar free strawberry yogurt.
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