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NatalieHulley's Exercise Diary, 23 April 2012


 date:

Total Calories: 1947kcal

This is all of my exercise.
Following: NatalieHulley's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 878kcal
  Sleeping 8 hours 431kcal
  Calisthenics (heavy, e.g. pushups) 1 hour and 20 minutes 638kcal


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NatalieHulley's Food Diary

23 April 2012

Fat: 23.47g | Prot: 21.21g | Carb: 12.59g.   Breakfast: rye bread, Scrambled egg.