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PastorMom's Food Diary
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about the exercise diary
18 March 2012| Fat: 35.09g | Prot: 79.13g | Carb: 200.95g. Breakfast: quinoa, Smart Balance light. Lunch: Deli Deluxe Swiss Cheese Slices, iceberg lettuce, oatnut bread, sliced ham great value, tomato. Dinner: Body Fortress Whey Protein, skim milk. Snacks/Other: apple, chocolate chip cookie. |