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Community > Members > wroughtinfire > Diet Calendar > 20 June 2012

wroughtinfire's Exercise Diary, 20 June 2012

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 date:

Total Calories: 2132kcal
This is all of my exercise.
Following: wroughtinfire's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 564kcal
  Resting 8 hours 627kcal
  Desk Work 8 hours 941kcal


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wroughtinfire's Food Diary

20 June 2012

Fat: 71.14g | Prot: 40.84g | Carb: 188.14g.   Breakfast: Breakfast On The Go! - Breakfast Blend. Lunch: grapes, mcdonalds chicken biscuit, whipped topping. Dinner: baked beans bush's, hot dog, hot dog bun. Snacks/Other: hershey chocolate creme pie.
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