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wroughtinfire's Exercise Diary, 07 May 2012


 date:

Total Calories: 2132kcal

This is all of my exercise.
Following: wroughtinfire's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 564kcal
  Resting 8 hours 627kcal
  Desk Work 8 hours 941kcal


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wroughtinfire's Food Diary

07 May 2012

Fat: 34.88g | Prot: 48.79g | Carb: 173.60g.   Breakfast: Bananas, Mini Chocolate Chips, Oatmeal. Lunch: 100 % Whole Wheat Flax & Fiber Sandwich Thins, Kosher Dill Spears, Oven Roasted Turkey Breast, Romaine. Dinner: Ricotta Cheese (Part Skim Milk) , Sweet Basil Marinara Past Sauce. Snacks/Other: Apples , Bo Berry Sweet Biscuit, Cupcake with Icing, Light String Cheese, Reduced Fat Vanilla Milk.