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Structureman's Food Diary
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about the exercise diary
05 May 2012| Fat: 129.12g | Prot: 128.93g | Carb: 208.85g. Breakfast: Fruit Topped Maple Flavor Quaker Oatmeal, Navels Oranges. Lunch: Plain Corn Chips, Whole Wheat Bread. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Chicken Thigh, Cooked Yellow Corn, Light or Lite Cream Cheese, Stir Fried Vegetables. Snacks/Other: Lowfat Popcorn Popped in Oil. |