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MikeCon's Exercise Diary, 02 June 2012


 date:

Total Calories: 2508kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1730kcal
  Sleeping 8 hours 778kcal


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MikeCon's Food Diary

02 June 2012

Fat: 50.35g | Prot: 99.06g | Carb: 212.71g.   Breakfast: Coffee with Cream and Sugar, Fruit and/or Nuts Muffin. Lunch: 100% Orange Juice, Asparagus, Ground Beef. Dinner: Quinoa, Salmon. Snacks/Other: Fudge Graham Nutrition Bar.