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SGALLEN's Exercise Diary, 22 June 2010

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 date:

Total Calories: 2588kcal
This is all of my exercise.
Following: SGALLEN's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1343kcal
  Sleeping 8 hours 645kcal
  Zumba 1 hour 600kcal


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SGALLEN's Journal

22 June 2010

AAAHHH I am going up. Well I bought some slim-fast last night so thats what I had for breakfast. Happy to say it didn't taste too bad. :)
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SGALLEN's Food Diary

22 June 2010

Fat: 45.43g | Prot: 106.01g | Carb: 68.16g.   Breakfast: Slim-fast shake. Lunch: 45 Cal Bread, Chocolate Sundae Crunch Bar, Double Twist String Cheese, Double Twist String Cheese, Egg. Dinner: Green Peppers, Sweet Red Peppers, Tilapia (Fish).
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