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Community > Members > Sofia Melo > Diet Calendar > 14 March 2012

Sofia Melo's Exercise Diary, 14 March 2012

Sofia Melo's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2834kcal
This is some of my exercise. Following: Atkins, Induction Phase.

Activity & Exercise	Time spent	Burned
Sitting	7 hours	890kcal
Sleeping	7 hours	572kcal
Resting	6 hours	545kcal
Stretching (yoga)	3 hours	681kcal
Driving	1 hour	145kcal

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Sofia Melo's Food Diary

14 March 2012

Fat: 30.68g | Prot: 33.55g | Carb: 14.07g. Breakfast: Café (em Pó Instantâneo), Farelo de Aveia, Fiambre De Peru, Leite Magro, Queijo Cheddar.