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ambtreh's Exercise Diary, 29 May 2012

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 date:

Total Calories: 1818kcal
This is all of my exercise.
Following: ambtreh's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours and 40 minutes 1401kcal
  Sleeping 5 hours 338kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 66kcal
  Walking (slow) - 2/mph 5 minutes 13kcal


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ambtreh's Food Diary

29 May 2012

Fat: 33.44g | Prot: 52.72g | Carb: 268.00g.   Breakfast: boondi laddoo, Coconut chutney, Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Idli, sambhar. Lunch: Idli, sambhar. Dinner: Basmati rice, chickpea curry, onion, Tinda. Snacks/Other: Cheddar cheese, Tomato, Whole wheat bread.
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