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Community > Members > ambtreh > Diet Calendar > 06 May 2012

ambtreh's Exercise Diary, 06 May 2012

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 date:

Total Calories: 1780kcal
This is all of my exercise.
Following: ambtreh's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1194kcal
  Sleeping 8 hours 543kcal
  Calisthenics (light, e.g. home exercise) 10 minutes 44kcal


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ambtreh's Food Diary

06 May 2012

Fat: 28.75g | Prot: 33.39g | Carb: 232.27g.   Breakfast: Spicy vegetable cup noodles. Lunch: banana, Roasted bengal gram, Tomato ketchup. Dinner: basmati rice, Moong, Munch, Potato Mung Sprouts Sabzi. Snacks/Other: Jeera cookie.
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