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ambtreh's Exercise Diary, 29 April 2012


 date:

Total Calories: 1797kcal

This is all of my exercise.
Following: ambtreh's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours and 20 minutes 1310kcal
  Sleeping 6 hours and 30 minutes 442kcal
  Calisthenics (light, e.g. home exercise) 10 minutes 44kcal


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ambtreh's Food Diary

29 April 2012

Fat: 46.05g | Prot: 26.46g | Carb: 209.84g.   Breakfast: Fresh Brewed Sweet Tea, Orange ice candy, Plain dosa, Stewed Potatoes with Tomatoes. Lunch: KitKat (Fingers), Plain dosa, Roasted bengal gram, Stewed potatoes with tomatoes. Dinner: Chili sauce, Kanda Poha, Orange ice candy, Potato Mung Sprouts Sabzi.