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onawahsk's Exercise Diary, 11 June 2012


 date:

Total Calories: 2120kcal

This is all of my exercise.
Following: onawahsk's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 59 minutes 1285kcal
  Sleeping 8 hours 617kcal
  Housework 1 hour 214kcal
  Stretching (yoga) 1 minute 4kcal


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onawahsk's Food Diary

11 June 2012

Fat: 52.53g | Prot: 64.68g | Carb: 51.25g.   Breakfast: avacado, better n eggs, black beans, cilantro, egg, lime juice, low carb tortilla, olives, red onion, shredded cheese, tomatoes. Lunch: kefir. Dinner: blue cheese, english muffin, ground chuck, mayo. Snacks/Other: pinot noir, potato chips.