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Community > Members > luina > Diet Calendar > 10 August 2012

luina's Exercise Diary, 10 August 2012

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 date:

Total Calories: 1775kcal
This is all of my exercise.
Following: luina's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1036kcal
  Sleeping 8 hours 514kcal
  Walking (slow) - 2/mph 1 hour 143kcal
  Shopping 30 minutes 82kcal


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luina's Food Diary

10 August 2012

Fat: 48.11g | Prot: 68.84g | Carb: 112.88g.   Breakfast: egg, feta. Lunch: Chicken Style Pieces, feta, Mixed Salad Greens, mushrooms, olive oil, tomatoes, vinegar. Dinner: brown bread, cheese, refried beans. Snacks/Other: Diet Coke, raspberry, strawberry, sunflower seeds.
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