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weaverj86's Exercise Diary, 06 May 2012


 date:

Total Calories: 3224kcal

This is all of my exercise.
Following: weaverj86's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 36 minutes 1833kcal
  Sleeping 10 hours 1213kcal
  Walking (moderate) - 3/mph 24 minutes 178kcal


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weaverj86's Food Diary

06 May 2012

Fat: 49.40g | Prot: 45.50g | Carb: 216.50g.   Breakfast: breakfast blend k cup, great value 2% Milk, multi grain cheerios, sugar free hazelnut creamer. Lunch: garden veggie straws, great value white bread, oscar meyer ham and cheese loaf. Dinner: great value bread, Hearty Autumn Soup. Snacks/Other: breakfast blend, Coffee Mate Creme Brulee, Diet Pepsi (8 oz Bottle), Popcorn Butter 100 Calorie Pop, tap water.