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brandon2big4u's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2675kcal
This is all of my exercise.
Following: brandon2big4u's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1543kcal
  Sleeping 8 hours 741kcal
  Walking (exercise) - 3.5/mph 1 hour 391kcal


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brandon2big4u's Food Diary

12 June 2012

Fat: 86.15g | Prot: 99.96g | Carb: 132.34g.   Breakfast: coffee. Lunch: beef tips, chicken thigh, crab cheese, egg roll, fried rice, melon, white rice. Dinner: cauliflower, round steak. Snacks/Other: krunchers sour cream and onion, whatchamacallit.
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