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Community > Members > BayAreaMis > Diet Calendar > 07 August 2012

BayAreaMis's Exercise Diary, 07 August 2012

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 date:

Total Calories: 2409kcal
This is all of my exercise.
Following: BayAreaMis's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 23 minutes 507kcal
  Resting 5 hours and 7 minutes 344kcal
  Sitting 4 hours 376kcal
  Desk Work 3 hours 302kcal
  Hiking 1 hour and 30 minutes 604kcal
  Housework 1 hour 168kcal
  Driving 1 hour 107kcal


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BayAreaMis's Food Diary

07 August 2012

Fat: 67.10g | Prot: 100.06g | Carb: 197.05g.   Breakfast: Avocados, Blueberries, half n half, Honey Roasted Turkey Breast, Pink Lady Apples. Lunch: Avocados, Fat Free Italian Dressing, Honey Roasted Turkey Breast, Large Pitted Black Olives, Lettuce Salad with Assorted Vegetables. Dinner: asparagus, Atlantic Salmon (Farmed), black olives, peach. Snacks/Other: blueberries, Low Fat Frozen Yogurt, peach, plum, Sliced Turkey Breast, tortilla chips.
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