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saraih's Exercise Diary, 17 February 2012


 date:

Total Calories: -

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Walking (moderate) - 3/mph 8 hours and 45 minutes -
  Sleeping 8 hours -
  Resting 6 hours -
  playing at the back yard 1 hour and 15 minutes 500kcal


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saraih's Food Diary

17 February 2012

Fat: 50.65g | Prot: 34.11g | Carb: 252.59g.   Breakfast: donut, milk. Lunch: baked potato, orange. Dinner: subway, sweet tea. Snacks/Other: cinnamon cookies.