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mmmills's Exercise Diary, 23 May 2012


 date:

Total Calories: 1923kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1326kcal
  Sleeping 8 hours 597kcal


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mmmills's Food Diary

23 May 2012

Fat: 68.42g | Prot: 57.92g | Carb: 171.57g.   Breakfast: Blueberry Muffins, Half and Half Cream, quaker oatmeal, rubarb muffin. Lunch: 6" Cold Cut Combo. Dinner: Bacon, bread. Snacks/Other: aero chocolate bar.