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Skiddles32684's Exercise Diary, 06 May 2012


 date:

Total Calories: 3083kcal

This is all of my exercise.
Following: Between 1200 - 1500 Calories.

Activity & Exercise Time spent Burned
  Resting 15 hours 1779kcal
  Sleeping 8 hours 854kcal
  Walking (exercise) - 3.5/mph 1 hour 451kcal


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Between 1200 - 1500 Calories



Skiddles32684's Food Diary

06 May 2012

Fat: 33.49g | Prot: 60.50g | Carb: 174.94g.   Breakfast: skim milk, special k honey with oats. Lunch: LEAN CUISINE CHICKEN ENCHALADA SUIZA. Dinner: boneless skinless chicken breast, corn tortilla chips, flour tortilla, guacamole, mexican cheese dip, mexican rice, onion, refried beans, salsa, sour cream. Snacks/Other: edys fruit bar, strawberries.