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karinafox33's Exercise Diary, 22 May 2012


 date:

Total Calories: 1864kcal

This is some of my exercise.
Following: karinafox33's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 929kcal
  Sleeping 7 hours 390kcal
  Resting 4 hours 248kcal
  Driving 3 hours 297kcal


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karinafox33's Food Diary

22 May 2012

Fat: 53.72g | Prot: 130.04g | Carb: 122.70g.   Breakfast: 100% WHEY PROTEIN POWDER GOLD STANDARD, cottage cheese, fresh fruit. Lunch: Carnitas, FROZEN BROCCOLI , GRILLED CHICKEN, PRETZEL CRISPS, TOMATOE BASIL BRUSCHETTA. Dinner: CrEme BrUlEE, WOK FIRED CHICKEN. Snacks/Other: cantaloupe, COTTAGE CHEESE, sprite.