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Community > Members > Link5794 > Diet Calendar > 12 March 2012

Link5794's Exercise Diary, 12 March 2012

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 date:

Total Calories: 1751kcal
This is some of my exercise.
Following: Link5794's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 978kcal
  Sleeping 8 hours 480kcal
  Walking (moderate) - 3/mph 1 hour and 20 minutes 293kcal


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Link5794's Food Diary

12 March 2012

Fat: 87.71g | Prot: 81.44g | Carb: 572.70g.   Breakfast: fudge dipped granola bar, maple cinnamon bread, Milk, multigrain cheerios, shoprite italian bread, shoprite vanilla yogurt. Lunch: nutty grain bread, plumrose ham, Swiss cheese. Snacks/Other: air head, carrots, dubble bubble, granola bar sunbelt, mike and ike, pop tart, ranch, reeses cups.
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