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sdoleck's Exercise Diary, 10 March 2012


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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sdoleck's Food Diary

10 March 2012

Fat: 38.71g | Prot: 86.66g | Carb: 231.51g.   Breakfast: Coffee, Egg, GOLEAN Crunch!, Greek Style Nonfat Yogurt - Plain, Part Skim Mozzarella Cheese, Ricotta Bread, Unsweetened Frozen Strawberries. Dinner: Couscous (Cooked), Mini Choclate Cupcakes, Refried Beans (Canned), Shrimp, Sourdough Bite Size Hard Pretzels, Spinach Pizza. Snacks/Other: Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned), Plain or Buttermilk Biscuits, Strawberries.