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Mojo601's Exercise Diary, 24 May 2012


 date:

Total Calories: 4482kcal

This is all of my exercise.
Following: Mojo601's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 759kcal
  Resting 6 hours 843kcal
  Sitting 4 hours 787kcal
  Desk Work 4 hours 843kcal
  Standing 2 hours 562kcal
  Walking (moderate) - 3/mph 1 hour 464kcal
  Driving 1 hour 225kcal


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Mojo601's Food Diary

24 May 2012

Fat: 21.24g | Prot: 60.89g | Carb: 65.97g.   Breakfast: egg beaters, tortillas. Lunch: progresso light beef pot roast. Dinner: Smoked Beef Brisket. Snacks/Other: Coffee, nature valley recharge.